An informative and practical course for parents/carers of children of all ages. Even the most confident of people can, for no apparent reason, suffer a ‘low’ period in their lives. Come along and join in the experience of helping each other! Learn some strategies to help you improve your confidence. It really is good to relax! Confident parents produce confident children. How to combat stress. Session Time: 2 hours per week Course Length: 6 weeks